Take This Free 10-Question Stress Quiz To Find Out How Well You Handle Stress...
Answer These 10 Questions and I’ll Send You a Free 5-Page Analysis With Valuable Tips For Living Your Life, Your Way...
1) When I wake up in the morning, the first thing I think is:
  "Urgh...another day! I can't wait till bed time."
  "Awesome! Time to get ready for another beautiful day."
  "It's no day in the park, but I'll make the best of the day."
2) At night, I:
  Wish I had tranquilizers to calm my mind down and let me sleep.
  Am so tired, I barely make it to the bed.
  Unwind a little, reflect on the day, and go to sleep.
3) On weekends I:
  Find a nice, quiet, vegetative, state and stay there 'till Monday.
  Look forward to a relaxing Monday on the job again, far away from home.
  Do a little housework, relax for a while, and spend time with friends and family.
4) My number one greatest source of stress is:
  Anything to do with work and money.
  My personal life: friends, family, relationships, kids.
  Health and well-being.
5) When I'm stressed out I talk to:
  Friends or family... whether they listen or not.
  A pro... the expert advice pays for itself.
  No one... I'll get through it -- I always have.
6) My family & home life:
  Is my greatest love. I look forward to going home and spending time with them.
  Stinks! I get no understanding from anyone. I may as well be alone.
  Is okay, but there are always problems that could use some work.
7) My greatest source of job stress is:
  The people -- my boss is a pain and my coworkers are about the same.
  The job -- it's overwhelming or plain ol' boring.
  The lack of passion -- it's just not what I want out of life.
8) When there's a stressful situation ahead, I:
  Freeze up with worry and anxiety.
  Completely ignore the situation until it's staring me in the face.
  Acknowledge the issue, work towards a solution, then move ahead.
9) I manage my stress:
  Very well. I look for proactive solutions and easily implement them.
  Adequately. I could always do better, but I'm getting by.
  Manage? You're supposed to manage this stuff? Sounds like a stressful job.
10) To get a "grip" on stress, I:
  Don't know what to do -- I'm a creature of habit.
  Should pursue a career that I'm more passionate about.
  Want real, practical solutions that can work for me every day.
 
 

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